Selon des études, les nageurs habituels sont biologiquement plus jeunes de 20 ans que leur âge réel. La pression artérielle, le taux de cholestérol,...
Depuis plusieurs décennies, les recherches ont montré qu'un régime végétarien, composé principalement de légumes, de fruits, de noix, de légumineuses et de céréales complètes,...
Le processus de rajeunissement implique souvent de prendre en considération plusieurs facteurs. En effet, paraitre plus jeune ne signifie pas seulement changer ses habitudes...
Avec l’âge viennent les changements. La couleur des cheveux s'estompe, la peau s'amincit et se ride, et les articulations perdent leur lubrification et deviennent...
Etre jeune implique souvent d’avoir de l’énergie à revendre, d’être en pleine possession de ses moyens, pouvoir tout faire etc. Tandis qu’en vieillissant, on...
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